262: HOW TO START A WELLNESS JOURNEY

On today’s episode (262) of The Happy Workaholic Podcast, I am giving you a little recap on my new wellness journey. How I am feeling, what I am eating, where I am sweating, when I am sleeping, as well as the products, and services I am currently using.

More importantly, I am giving you three simple steps on how you can begin your own wellness journey. If you feel like it is time to get your mind, body, woo, and maybe business on the right track, it all starts here…

Can’t wait to share everything with you and if you stay until the end, you may just be able to join me on this adventure. I have some goodies for you!

Did you love this episode? Let me know by leaving me a review on Apple Podcasts or Audible today. I would genuinely appreciate it!

CONNECT WITH KELLY

Podcast Community: https://www.facebook.com/groups/thwnetwork

Amazon Store: https://www.amazon.com/shop/thehappyworkaholic

Instagram: https://www.instagram.com/thehappyworkaholic/

TikTok: www.tiktok.com/@thehappyworkaholic

LinkedIn: https://www.linkedin.com/in/kellyanngorman/

Facebook: https://www.facebook.com/thehappyworkaholic

YouTube Channel: https://youtube.com/kellyanngorman

Website: http://kellyanngorman.com/

Newsletter: http://kellyanngorman.com/business-mindset-organizational-tools/

Have a question about today’s show? Text me at 310-461-7051 today!

Order a copy of Everything is Messy here: http://kellyanngorman.com/everything-is-messy/

261: A MEDICAL PRODUCT READY TO CHANGE LIVES AND MAKE AN IMPACT IN THE HEALTH CARE INDUSTRY

Are you or someone you know frustrated with the health care system? Are you ready to voice your opinion on the changes that need to be made. Ready to be heard (finally) and have someone actually make an impact and create a better experience for your next medically related event?

Over the past five years I have played many roles. I have been the patient, caretaker, friend, attorney, and I could go on. I literally had to fight to save my own life, and then fight again through six medical malpractice legal cases.

Throughout this journey of many years I took notes on what needs to change. What type of product could bring everyone together. Something that could bring positive change to the health care system. One that all parties involved could benefit from and finally get on the same page. Communication is key in any business. Why is it not happening between our own doctors?

So, I have good news, and bad. The bad is that there was nothing on the market to create this positive impact for patients. Something to truly help and honestly to help save lives.

The good news is I decided to create it myself. This is where you come in…

I need you to voice all of your frustrations to me at the link below. By doing so, I will be able to make this product the absolute best tool on the market. One that has never existed. Until now…

I am creating this product for you, so the more info I get, the better the product will be…

Send your submissions here: http://kellyanngorman.com/work-with-me/

CONNECT WITH KELLY

Podcast Community: https://www.facebook.com/groups/thwnetwork

Amazon Store: https://www.amazon.com/shop/thehappyworkaholic

Instagram: https://www.instagram.com/thehappyworkaholic/

TikTok: www.tiktok.com/@thehappyworkaholic

LinkedIn: https://www.linkedin.com/in/kellyanngorman/

Facebook: https://www.facebook.com/thehappyworkaholic

YouTube Channel: https://youtube.com/kellyanngorman

Website: http://kellyanngorman.com/

On The House Podcast School: https://linktr.ee/thehappyworkaholic

Newsletter: http://kellyanngorman.com/business-mindset-organizational-tools/

Have a question about today’s show? Text me at 310-461-7051 today!

Order a copy of Everything is Messy here: http://kellyanngorman.com/everything-is-messy/

259: SIMPLE TIME MANAGEMENT SKILLS FOR THE BUSY ENTREPRENEUR, BUSINESS OWNER, AND WORK FROM HOME PARENT

Switching things up today and answering some questions from listeners from The Happy Workaholic Podcast Community. A short session on all things business, time management, juggling the entrepreneurship roller coaster, and the hats we must wear.

How to get organized, plan ahead, and set yourself up for a successful day and month in business. These tips can also be used for running a household and getting your sh*t together in your personal life.

Don’t forget to join the community this week for your question to be answered on the next business Q & A show and to visit all the links I mentioned on this episode!

MENTIONED IN THE SHOW

Calendly, Fiverr, Task Rabbit: http://kellyanngorman.com/shop/

Drew Kelley/The Pictorial List: https://www.thepictorial-list.com/post/interview-drew-kelley

Fetch Rewards App: http://kellyanngorman.com/shop/

CONNECT WITH KELLY

Podcast Community: https://www.facebook.com/groups/thwnetwork

Amazon Store: https://www.amazon.com/shop/thehappyworkaholic

Instagram: https://www.instagram.com/thehappyworkaholic/

TikTok: www.tiktok.com/@thehappyworkaholic

LinkedIn: https://www.linkedin.com/in/kellyanngorman/

Facebook: https://www.facebook.com/thehappyworkaholic

YouTube Channel: https://youtube.com/kellyanngorman

Website: http://kellyanngorman.com/

On The House Podcast School: https://linktr.ee/thehappyworkaholic

Newsletter: http://kellyanngorman.com/business-mindset-organizational-tools/

Have a question about today’s show? Text me at 310-461-7051 today!

Order a copy of Everything is Messy here: http://kellyanngorman.com/everything-is-messy/

258: HOW TO IMPROVE YOUR CREDIT SCORE FAST

Today’s episode is a bit different than the normal show I record, but something I am really into these days, and a few have requested so here we are…

Tune in today to hear my best tips and tricks when it comes to increasing your credit score, and fast.

Grab a pen and your favorite little notebook and get ready to write down the simple steps to take to get you to that perfect credit score.

I’m sharing everything I did to recently up my score over 150 points. From which accounts you should open, how to pay on your credit cards to disputing, boosting and tracking. Literally, everything you need to know.

A lot more info on this topic will be available in the podcast community, so don’t forget to join. Link is below or search The Happy Workaholic Network Group on Facebook.

Let me know what you think about the show, and if you want to hear more on this topic. Link for books mentioned in the show are below! I highly suggest them…

Did you love this episode and listening on Apple Podcasts or Audible? I would LOVE it if you could leave me a review for the show on the app. If you tune in on an app you are unable to review, you can always leave your review on The Happy Workaholic Facebook Business Page here: https://www.facebook.com/thehappyworkaholic

MENTIONED IN THE SHOW

SELF-CREDIT BUILDER LOANS

Podcast Community: https://www.facebook.com/groups/thwnetwork

Amazon Book Store: https://www.amazon.com/shop/thehappyworkaholic

Instagram:https://www.instagram.com/thehappyworkaholic/

TikTok: www.tiktok.com/@thehappyworkaholic

LinkedIn: https://www.linkedin.com/in/kellyanngorman/

Facebook: https://www.facebook.com/thehappyworkaholic

YouTube Channel: https://youtube.com/kellyanngorman

Website: http://kellyanngorman.com/

On The House Podcast School: https://linktr.ee/thehappyworkaholic

Newsletter: http://kellyanngorman.com/business-mindset-organizational-tools/

Have a question about today’s show? Text me at 310-461-7051 today!

Order a copy of Everything is Messy here: http://kellyanngorman.com/everything-is-messy/

257: WHY TAKING A BREAK IS IMPORTANT

Hello! I am back with a brand-new show today. It’s been over a month since I last recorded and I am here to give you the 411 on where I have been, what I have been doing, and all of the new stuff I have in store for you.

Tune in to hear what supplements I am currently obsessed with, how my mental health is doing, what I am currently creating, and what you can expect to hear and see next.

From Irish Soda Bread to credit checks, book tour info, business changes, and new recipes. I mean, I have a lot to catch you up on!

I am dropping some serious news in this episode, and cannot wait for you to hear about everything I have been working on since my time away from the microphone.

One HUGE favor to ask. If you are listening on Apple Podcasts or Audible I would LOVE it if you could leave me a review for the show on the app. If you listen on an app you are unable to review, you can always leave your review on The Happy Workaholic Facebook Business Page here: https://www.facebook.com/thehappyworkaholic

Thank you in advance…

MENTIONED IN THE SHOW

MONICA’S ARBONNE PAGE: BIG SALE HAPPENING THIS WEEKEND! https://www.arbonne.com/Pws/monicaburgat/store/AMUS/catalog/Offers,761.aspx

FETCH REWARDS APP: https://www.fetchrewards.com/

SELF CREDIT BUILDING LOAN: https://www.self.inc/?utm_source=refer-a-friend&utm_medium=referral

THE HAPPY WORKAHOLIC NETWORK: https://www.facebook.com/groups/thwnetwork

EVERYTHING IS MESSY COMMUNITY: https://www.facebook.com/groups/720754188782273

CONNECT WITH KELLY

TikTok: www.tiktok.com/@thehappyworkaholic

LinkedIn: https://www.linkedin.com/in/kellyanngorman/

Instagram: https://www.instagram.com/thehappyworkaholic/

Facebook: https://www.facebook.com/thehappyworkaholic

YouTube Channel: https://youtube.com/kellyanngorman

Website: http://kellyanngorman.com/

On The House Podcast School: https://linktr.ee/thehappyworkaholic

Newsletter: http://kellyanngorman.com/business-mindset-organizational-tools/

Have a question about today’s show? Text me at 310-461-7051 today!

Order a copy of Everything is Messy here: http://kellyanngorman.com/everything-is-messy/

CLICK HERE TO SUPPORT THE HAPPY WORKAHOLIC PODCAST TODAY!

256: HOW CREATIVITY HELPS MENTAL HEALTH

Have you been feeling the energy and shifts lately? Hello, Mercury Retrograde…

Today I am talking about my favorite coping mechanisms that help me get through stressful, mental, and emotionally draining days.

If you tuned into last week’s episode, you know what I am talking about. The PTSD triggers and trauma I experienced were next level. Episode 255 gives you the full 411 on that situation!

On a happier note…

This New Moon is exactly what I needed to get my mojo back and working in the highest vibe and gear I can.

If you are into the “woo”, a fan of working hard, feeling good, doing better, today’s show is for you.

PS My book officially hit the Barnes and Noble shelf here in San Diego, so OMFG! Pinch me! More on that, my little mini book tour and how I prepare my mind, body, and business for all thing’s full of creativity.

Did you learn anything from this episode? Let me know by leaving me a review on Audible or Apple Podcasts. Please and Thank You…

BOOK JAIS FOR YOUR BREATHWORK SESSION HERE: https://app.acuityscheduling.com/schedule.php?owner=16588022

CONNECT WITH KELLY

TikTok: www.tiktok.com/@thehappyworkaholic

LinkedIn: https://www.linkedin.com/in/kellyanngorman/

Instagram: https://www.instagram.com/thehappyworkaholic/

Facebook: https://www.facebook.com/thehappyworkaholic

YouTube Channel: https://youtube.com/kellyanngorman

Website: http://kellyanngorman.com/

On The House Podcast School: https://linktr.ee/thehappyworkaholic

Newsletter: http://kellyanngorman.com/business-mindset-organizational-tools/

Have a question about today’s show? Text me at 310-461-7051 today!

Order your copy of my new book, Everything is Messy here: http://kellyanngorman.com/everything-is-messy/

255: HOW PTSD AFFECTS A PERSON’S LIFE

This episode is one of the rawest I have done. I would say there are only a few others on this level that I have ever recorded.

Real quick! This is definitely not an episode to listen to with any children around. Yesterday was an extremely rough day for me, to say the least. If you saw my posts online then you know exactly what I am talking about.

I woke up this morning and knew I had to put this type of show out today. To educate others about PTSD, to tell others suffering with this that they are not alone, and for the ones who know people who suffer with Post Traumatic Stress Disorder, how they can help.

Tune in to hear more on how and why I suffer, the triggers that set me off, how I cope, and all the holistic approaches I take to get my mind and body back to “normal” after a traumatic, exhausting, and painful day.

Friendly reminder. I am not a medical professional, just a professional patient sharing my story in the hopes to help others live with a little bit less pain each day.

Hear my full story on episode 243 and more on my life with PTSD and holistic healing mechanisms on episode 188.

Did you learn anything from this episode? Let me know by leaving me a review on Audible or Apple Podcasts. Please and Thank You…

CONNECT WITH KELLY

TikTok: www.tiktok.com/@thehappyworkaholic

LinkedIn: https://www.linkedin.com/in/kellyanngorman/

Instagram: https://www.instagram.com/thehappyworkaholic/

Facebook: https://www.facebook.com/thehappyworkaholic

YouTube Channel: https://youtube.com/kellyanngorman

Website: http://kellyanngorman.com/

On The House Podcast School: https://linktr.ee/thehappyworkaholic

Newsletter: http://kellyanngorman.com/business-mindset-organizational-tools/

Have a question about today’s show? Text me at 310-461-7051 today!

Order your copy of my new book, Everything is Messy here: http://kellyanngorman.com/everything-is-messy/

254: HOW TO BECOME A MULTI-PASSIONATE SUCCESSFUL ENTREPRENEUR

Today I am sharing the five simple steps you need to take to become a successful entrepreneur. One that does not have to niche down.

You can absolutely focus on one passion, but what if you want more? I have never been able to do just one thing. On today’s episode I share how I got to where I am. A little something called failure.

I have tried ways that do not work, so why should you have to go through all that? Therefore, I now implement the steps that actually work. Ones that will save you time, money, and energy. Promise! Trust me, I don’t create these practices for sh*ts and giggles. I do them to get me ahead!

Tune in for more manifesting, working strategies to help crush your goals and some pretty incredible book and podcast news. Life updates as well as some client announcements.

Did you love this episode? Let me know by leaving me a review on Audible or Apple Podcasts. Please and Thank You…

MENTIONED IN THE SHOW

SOAR by Heidi Bee: https://joyfullybee.com/

Cup of Joy The Podcast: https://cupofjoythepodcast.blubrry.net/

Instagram: https://www.instagram.com/joyfullybee/

CONNECT WITH KELLY

TikTok: www.tiktok.com/@thehappyworkaholic

LinkedIn: https://www.linkedin.com/in/kellyanngorman/

Instagram: https://www.instagram.com/thehappyworkaholic/

Facebook: https://www.facebook.com/thehappyworkaholic

YouTube Channel: https://youtube.com/kellyanngorman

Website: http://kellyanngorman.com/

On The House Podcast School: https://linktr.ee/thehappyworkaholic

Newsletter: http://kellyanngorman.com/business-mindset-organizational-tools/

Have a question about today’s show? Text me at 310-461-7051 today!

Order your copy of my new book, Everything is Messy here: http://kellyanngorman.com/everything-is-messy/

The Happy Workaholic Storefront: https://www.amazon.com/shop/thehappyworkaholic

253: HOW TO SURVIVE A SH*T SHOW OF A WEEK! A MENTAL AND BUSINESS CHECK YOU DIDN’T KNOW YOU NEEDED!

Hi! Have you ever had one of those weeks, you knew would be crazy so you took the time to plan everything out accordingly? And then something goes wrong, over and over and over again? You get behind on goals and deadlines, and must sit on the sidelines for a hot minute to check yourself, take a breather, heal, regroup, and remind yourself who you are, and why you are here? That was this week for me! Absolutely insane and exhausting, to say the least. I survived and here to share how.

Tune in to this episode of The Happy Workaholic Podcast to hear about my vertigo drama, dental procedures I was not planning on, the PTSD and trauma I will always have to deal with, and why my gut is telling me to go back into my legal bubble. One, to make things right, and two, to help more patients.

I bet you didn’t see that coming…

I also share more on my content strategies, how I work when times are tough and how I am currently healing and resetting myself. From self-care, to new books, upcoming trips, social media friends, and all the self-publishing and personal news you didn’t know you needed to hear today. lol

Did you love this episode? Let me know by leaving me a review on Audible or Apple Podcasts. Please and Thank You…

MENTIONED IN THE SHOW

Need some new branding, Kajabi website, or social media designs for your business? Check out my friend Layla on Instagram @cosmicmediallc. Her eye and work are incredible!

Check out the last few episodes here…

252: CLEVER WAYS TO ADVERTISE YOUR BUSINESS AND THE BEST PLACES YOUR REPURPOSED CONTENT SHOULD LIVE

251: YOU ARE WORTH THE INVESTMENT. IT IS TIME TO LEVEL ALL THE WAY UP THIS YEAR.

250: HOW TO PROTECT YOUR ENERGY IN THE NEW YEAR

249: THE POWER OF LIST MAKING AND MANIFESTING

248: HOW TO TURN A PODCAST INTO A SUCCESSFUL BUSINESS

CONNECT WITH KELLY

TikTok: www.tiktok.com/@thehappyworkaholic

LinkedIn: https://www.linkedin.com/in/kellyanngorman/

Instagram: https://www.instagram.com/thehappyworkaholic/

Facebook: https://www.facebook.com/thehappyworkaholic

YouTube Channel: https://youtube.com/kellyanngorman

Website: http://kellyanngorman.com/

On The House Podcast School: https://linktr.ee/thehappyworkaholic

Newsletter: http://kellyanngorman.com/business-mindset-organizational-tools/

Have a question about today’s show? Text me at 310-461-7051 today!

Order your copy of my new book, Everything is Messy here: http://kellyanngorman.com/everything-is-messy/

The Happy Workaholic Storefront: https://www.amazon.com/shop/thehappyworkaholic

252: CLEVER WAYS TO ADVERTISE YOUR BUSINESS AND THE BEST PLACES YOUR REPURPOSED CONTENT SHOULD LIVE

On today’s show (episode 252), I am sharing seven different platforms you should start becoming visible on to advertise your business. These have all worked for me, therefore wanted to pass them along to you. This is a no cost method to implement into your business today.

If you are someone who creates content for a living you are definitely going to want to tune in to hear the tops four places where you should be repurposing your content. Again, tried and have received great results, so sharing with you today.

I also give you a glimpse of what the upcoming shows are going to look like, when you can expect them, how I can help you in your business, and why I am living my best content life over on TikTok!

Did you love this episode? Let me know by leaving me a review on Audible or Apple Podcasts. Please and Thank You…

Check out the last few episodes here…

251: YOU ARE WORTH THE INVESTMENT. IT IS TIME TO LEVEL ALL THE WAY UP THIS YEAR.

250: HOW TO PROTECT YOUR ENERGY IN THE NEW YEAR

249: THE POWER OF LIST MAKING AND MANIFESTING

248: HOW TO TURN A PODCAST INTO A SUCCESSFUL BUSINESS

CONNECT WITH KELLY

TikTok: www.tiktok.com/@thehappyworkaholic

LinkedIn: https://www.linkedin.com/in/kellyanngorman/

Instagram: https://www.instagram.com/thehappyworkaholic/

Facebook: https://www.facebook.com/thehappyworkaholic

YouTube Channel: https://youtube.com/kellyanngorman

Website: http://kellyanngorman.com/

On The House Podcast School: https://linktr.ee/thehappyworkaholic

Newsletter: http://kellyanngorman.com/business-mindset-organizational-tools/

Have a question about today’s show? Text me at 310-461-7051 today!

Order your copy of my new book, Everything is Messy here: http://kellyanngorman.com/everything-is-messy/

The Happy Workaholic Storefront: https://www.amazon.com/shop/thehappyworkaholic