119: WHAT IT’S LIKE TO RUN A BUSINESS ONLINE WHEN DEALING WITH ANXIETY, DEPRESSION AND PANIC ATTACKS OFFLINE

In today’s episode I am shedding some tears and letting you in on how I’ve been feeling lately.

The anxiety, depression and feelings of panic lately have been unreal and more annoying than ever!

I mean can a girl catch a break?

I’m in the middle of two launches and business is great. Yet, here I am crying in between all of my calls. Welcome to my life!

Listen I’m just keeping it real for you so I hope that by sharing my story I am able to help one other person out there that needed to hear my tips and positive spin on why these things happen. And what I can learn from each situation.

Do you struggle with these topics discussed today? What are some of your tips on coping? I would love for you to share them with me! Send me a message on FB or IG @thehappyworkaholic

Join The Happy Workaholic Network Facebook Group here: https://www.facebook.com/groups/thwnetwork/

Join my VIP Email List and receive Business, Mindset and Organizational Tools I created click here: http://eepurl.com/chZ_H9

These docs will help with tracking your weekly downloads for your show down the road!

For more information on sponsorship for the show, coaching programs and more visit thehappyworkaholic.com.

118: I CHOSE THIS LIFE WITH SHAWNA POLIZIANI-GRAPHIC DESIGNER AND BRAND STRATEGIST

In today’s episode of the I Chose This Life Series you will be hearing from Shawna Poliziani. An incredibly talented Graphic Designer and Brand Strategist.

Shawna shares with us how she started off as a Fine Artist and how she learned how to grow her bank account, online business and her amazing portfolio!

Working from home and with two dogs can obviously be a bit hectic! Shawna also shares her tips on how to stay productive, organized and scheduled in your home/office working environment.

Being inspired has to be a constant in Shawna’s life in order to continuously create. And sometimes you have to travel in order to get it! Hence the reason why we recorded this show while on her Canadian winter wonderland trip.

Tune in to listen to full episode and let us know what you think!

Get connected with Shawna online by visiting her pages below…

FB: www.facebook.com/shawnapolizdesign

IG: www.instagram.com/shawnapolizdesign

WEB: www.shawnapoliziani.com

Have a topic you would like covered on an episode? Send Kelly a message on FB or IG @thehappyworkaholic today!

JOIN THE HAPPY WORKAHOLIC PODCAST COMMUNITY!

The Happy Workaholic Network Facebook Group: https://www.facebook.com/groups/thwnetwork/

Patreon Community: https://www.patreon.com/thehappyworkaholic

The Happy Workaholic Newsletter: http://eepurl.com/chZ_H9

For more information on today’s sponsor, coaching programs and more visit thehappyworkaholic.com.

117: LIFE LESSONS AND TIPS TO HELP YOU BE PREPARED IN CASE OF AN EMERGENCY

In todays’ episode I am sharing my best tips on how to be prepared
and organized for emergencies.

We obviously do not want to be negative here but it’s life. These
things happen and if we are always one step ahead you will feel so much better.
I promise!

I’m keeping it positive and I’m here to help you get organized in
case something was to happen to you, a friend or someone in your family.

Whether it’s the weather, a late school pick up or days at the
hospital I hope my tips help you to be calmer and more educated throughout the
situation.

On the lighter side I also share my new obsession with Schitt’s
Creek and the incredible documentary HEAL. Both are available on Netflix!

Have a topic you would like me to cover? Send me a message on FB
or IG @thehappyworkaholic

Join The Happy Workaholic Network
Facebook Group here: https://www.facebook.com/groups/thwnetwork/

Join my VIP Email List and receive
Business, Mindset and Organizational Tools I created click here: http://eepurl.com/chZ_H9

These docs will help with tracking
your weekly downloads for your show down the road!

For more information on sponsorship for the show, coaching programs and more visit thehappyworkaholic.com.

116: I CHOSE THIS LIFE WITH VERONICA AMARANTE-FOUNDER OF AMARANTE COMMUNICATIONS

In today’s episode of the I Chose This Life Series you will be hearing from Veronica Amarante. Veronica is the Founder of Amarante Communications.

A Social Media Marketing Firm that develops and deploys social media strategies for businesses and online entrepreneurs.

Veronica shares how she started her career at the
age of 18 in New York City working in the Music industry.

She learned that she did not have to be a singer
to be in the industry, but she could learn the business and branding side when
working with record companies and radio.

Twelve years later she realized it was time to
move on, but it wasn’t as simple as you would think.

Putting so much pressure on yourself to succeed can
be beneficial to your career. However, how do you follow that up? We get into
that today!

Veronica has spent a lot of time working in the
addiction recovery field and truly just wanted to help others.

Her stories of working with companies and the
facts that she shares are something you will not want to miss out on. An
education I received while speaking with her and one I am happy to share with
the rest of you.

We’re also chatting about self-care, personal development
and home offices vibes that we all need when running a business.

Tune in today to hear our full conversation and get connected with Veronica
below…

Website: https://amarantecommunications.com 

IG: http://instagram.com/amarantevero

FB
Group: http://bit.ly/MakeItHappenDeptGroup

Join Veronica in San Diego this March at Social
Media Marketing World! Link: http://bit.ly/2zoX1ZN

Have a topic you would like me to cover? Send me a message on FB
or IG @thehappyworkaholic

Join The Happy Workaholic Network
Facebook Group here: https://www.facebook.com/groups/thwnetwork/

Join my VIP Email List and receive
Business, Mindset and Organizational Tools I created click here: http://eepurl.com/chZ_H9

These docs will help with tracking
your weekly downloads for your show down the road!

For more information on sponsorship for the show, coaching programs and more visit thehappyworkaholic.com.

115: HOW TO LAUNCH A PODCAST! PODCASTING TIPS, STRATEGIES AND MORE.

Get a pen and notebook ready because today I am giving you all the
info you will need in order to create and launch your very own podcast!

I get asked all the time so I thought it would be best to dedicate
an entire show on the topic.

If you need more help, I am running a “NAME YOUR PRICE” PODCAST
COACHING OFFER until 2/28/19 so please reach out this week if interested. I
would LOVE to work with you!

The I Chose This Life Series is back with all new shows starting
Wednesday 2/27/19. I have some incredible ladies you’ll be hearing from so stay
tuned for those shows.

Commercial Spots are available for those episodes as well! $99 sale
price ends 2/28/19 so please reach out if interested so I can email you my
media kit with show info.

For Go Daddy and Blubrry Hosting info mentioned in the show visit
the SHOP page on thehappyworkaholic.com.

Have a topic you would like me to cover? Send me a message on FB
or IG @thehappyworkaholic

Join The Happy Workaholic Network
Facebook Group here: https://www.facebook.com/groups/thwnetwork/

Join my VIP Email List and receive
Business, Mindset and Organizational Tools I created click here: http://eepurl.com/chZ_H9

These docs will help with tracking your weekly downloads for your
show down the road!

For more information on sponsorship for the show, coaching programs and more visit thehappyworkaholic.com.

114: HEALING MY MIND AND BODY, MENTAL HEALTH AWARENESS AND NEW PODCAST CONTENT!

In today’s episode I am sharing all the changes happening to the show. New music, new commercials, new content, new design, new guests and so much more!

Thank you for being patient with me. I truly needed this time to process, heal and just BE!

Today I am talking about the importance of sharing your story, how I deal with my anxiety, depression and my new life changes ahead!

Have a topic you would like me to cover? Send me a message on FB or IG @thehappyworkaholic

Join The Happy Workaholic Network Facebook Group here: https://www.facebook.com/groups/thwnetwork/

Join my VIP Email List and receive Business, Mindset and Organizational Tools I created click here: http://eepurl.com/chZ_H9

For more information on sponsorship for the show, coaching programs and more visit thehappyworkaholic.com.

113: HOW TO TAKE YOUR BUSINESS, LIFE AND PODCAST TO THE NEXT LEVEL

Today’s episode is about ending one chapter and starting a
brand new one. I’m sharing the story of being misdiagnosed with an autoimmune
disease and what’s to come with my new life and of course this show!

I am giving you the scoop here first. The Podcast will be
changing and upgrading to a brand-new level. You will really enjoy all the new
content coming your way! I promise!

Be sure to listen to the entire episode to get all the details as there are quiet a few…

The Happy Workaholic Network is the new community I’ve
created for the after show as well as personal development, self-care, healthy
recipes, business tips, mindset, meal prep, sharing our life wins and so much
more.

To become a member of this uplifting, motivating and inspiring female driven community click here: https://www.facebook.com/groups/thwnetwork/

Want to take advantage of the amazing deal I mentioned on today’s episode? Contact me here: https://kellyanngorman.com/work-with-me/

Don’t forget offer expires on 1/31/19 at 11:59pm PST.

Have a topic you would like me to cover? Send me a message
on FB or IG @thehappyworkaholic

To join my VIP Email List and receive Business, Mindset and Organizational Tools I created click here: http://eepurl.com/chZ_H9

Thank you so much for tuning in and listening every week. I
am so excited for this new chapter!

HUGE thank you to today’s sponsor Lemonayde App!

To learn more about the app and support them on Kickstarter click here: http://supportlemonayde.com

Website: https://www.lemonaydeapp.com/

You can also find them on their social media channels below.

Facebook: https://www.facebook.com/LemonaydeApp/

Instagram: https://www.instagram.com/lemonaydeapp/

Twitter: https://twitter.com/LemonaydeApp

112: HOW TO CREATE THE THINGS YOU WISH EXISTED! IT’S TIME TO MANIFEST!

Have you ever dreamed of this perfect job but could never find it?

Maybe you have always wanted the cleanest, most organized pantry?

Maybe an online course you wanted to create but never had the time, energy or resources?

Today I am getting into how you can make anything happen. I mean everything!

I am sharing a few personal stories on how I personally created jobs in the past and what I am working on now.

I’m giving a bunch of tips that will definitely help you create that thing you wish existed! And these tips work!

Grab a pen and notebook and get ready to work after this episode!

Want to continue our conversation?

Make sure we are connected on Facebook and Instagram. You can find me @thehappyworkaholic so I can say hello!

JOIN THE HAPPY WORKAHOLIC FACEBOOK COMMUNITY HERE: bit.ly/thwgroup

SHOW NOTES AVAILABLE: thehappyworkaholic.com

Interested in Podcast Sponsorship? Contact Kelly today at thehappyworkaholic.com

If you want your Business, Mindset and Organizational Tools today visit thehappyworkaholic.com.

PS Don’t forget to leave me a review on iTunes if you liked today’s show! Be sure to screen shot and tag me on FB and IG so I can feature you on my Stories!

Talk soon,

Kelly

110: WHY CHANGE IS GOOD. NEW YEAR. NEW ME.

Welcome to Episode 110!

Today I am sharing some of the upgrades that will be
happening within The Happy Workaholic Network as well as The Happy Workaholic
Podcast.

Change is good, and I will continue to make more throughout
the month of January so be sure you are signed up for my weekly newsletter to
hear them first. You can do so at thehappyworkaholic.com.

In today’s show I mention three podcasts that are truly
inspiring, educational and motivating. Be sure to tune in, subscribe and review
when listening. You are really going to LOVE them!

Own Your Pretty Now. Hosted by Katie Schacht: ownyourprettynow.com

Smash Your Damn Goals. Hosted by Jais Curry. smashyourdamngoal.com

Blissfully Calm. Hosted by Brooks Dawn Hall. blissfullycalm.com

Want to continue our conversation?

Make sure we are
connected on Facebook and Instagram. You can find me @thehappyworkaholic so
I can say hello!

JOIN THE HAPPY
WORKAHOLIC FACEBOOK COMMUNITY HERE: bit.ly/thwgroup

SHOW NOTES
AVAILABLE: thehappyworkaholic.com

Interested in
Podcast Sponsorship? Contact Kelly today at thehappyworkaholic.com

If you want your Business,
Mindset and Organizational Tools today visit thehappyworkaholic.com.

PS Don’t forget to leave me a
review on iTunes if you liked today’s show! Be sure to screen shot and tag me
on FB and IG so I can feature you on my Stories!

Talk soon,

Kelly

Listen to the last ten episode of 2018 here: https://kellyanngorman.com/the-happy-workaholic-podcast-last-ten-episodes-of-2018/

Listen to episode 109 here: https://kellyanngorman.com/109-how-to-uplevel-and-become-available-for-more-in-2019/

109: HOW TO MANIFEST, UPLEVEL AND BE AVAILABLE FOR MORE IN 2019.

Well friends today is the finale episode of 2018! Can you even believe
it?

I wanted to take the time to thank you for coming along on this
journey with me. It truly means the world.

I also wanted to share what I plan on doing in this new year that
is right around the corner.

I’m sharing a few of my favorite things that help me stay calm,
cool and collected.

I plan to continue living my mantra of being happy, healthy,
positive and productive every single day as well as enjoying my new high vibe
low stress lifestyle.

And I truly wish the same for you. Because you absolutely 150% deserve it!

Don’t let anyone put you down. Don’t let anyone tell you no. And
don’t let anyone try to bring negativity into your life because you are just
not available for that! I know I am not!

I’m available to uplevel and upgrade the shit out of everything
this year and wish the same for you.

I get more into this on the show.

Want to continue our conversation?

Make sure we are connected on Facebook and Instagram. You can find
me @thehappyworkaholic so I can say
hello!

JOIN THE HAPPY WORKAHOLIC FACEBOOK
COMMUNITY HERE: bit.ly/thwgroup

SHOW NOTES AVAILABLE: thehappyworkaholic.com

Interested in Podcast Sponsorship?
Contact Kelly today at thehappyworkaholic.com

If you want your complimentary documents, I spoke about on the
show just shoot me a message today and I’ll make sure they get sent out to you!

These are basic business, mindset and organizational tools that
have helped me tremendously over the past few years and so I want to share them
with you if you are in need.

Wishing you a happy, healthy, positive and productive New Year!

Kelly