334. HOW TO STAY PRODUCTIVE DURING THE HOLIDAY SEASON

November 6, 2022December 16, 2024 ~ KELLY-ANN-CARES

Are you team wake up early or sleep in on a Sunday? I’ve been up since 6am thanks to the time change but by no means complaining. I was destined for a super productive Sunday. Getting all the things done and preparing for a new and exciting week ahead.

This episode was recorded in the middle of it all. Multi-tasking is my middle name and had to share this important holiday/business/podcast message with you today. I hope that you enjoy this short and sweet episode. Lots of goodies in store for you. Holiday Sales are the best! Am I right?

As always thank you so much for listening, sharing, and reviewing. I truly appreciate it!

CONNECT WITH KELLY

EVERYTHING IS MESSY EBOOK: https://stan.store/kellyanngormanofficial

WEBSITE/BUSINESS/LINKEDIN/PODCAST PROGRAMS: https://kellyanngorman.com/

SOCIAL/COACHING/CREATOR LINKS: https://stan.store/kellyanngormanofficial

DISCOUNTS ON BRANDS I LOVE: https://kellyanngorman.com/shop/

TOP TIPS FOR STAYING PRODUCTIVE

WAKE UP EARLIER

MAKE A LIST

SCHEDULE SELF CARE

MAKE YOUR BED IN THE MORNING

INVEST IN YOURSELF

PREP MEALS

SCHEDULE YOUR WEEK IN ADVANCE

EAT YOUR FRUITS AND VEGGIES

DO WHAT MAKES YOU HAPPY

333. MAKING MENTAL HEALTH A PRIORITY.

October 20, 2022December 16, 2024 ~ KELLY-ANN-CARES

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It has been a month since I have recorded a new show for you. Tune in today to hear about the new and approved Kelly Ann Cares Brand as well as some exciting new announcements and goals I have before Everything is Messy turns two in just a few weeks. New website, updated bio, and upgraded Business, LinkedIn, and Podcasting Services as well as new shows.

I am on a mission to help 1,000 more people level up in life as well as business this October through my book Everything is Messy. If you have one second, I would truly appreciate it if you would share this episode with someone who needs to hear it today. You can also share my brand-new Stan Store link which is located below in show notes.

I also get into the importance of making mental health a priority, where I have been when not recording, new recipes I have been creating, and what I have been up to offline both personally and professionally.

Have a question? Shoot me a text on the show hotline number at 310-461-7051.

Did you love today’s show? Let me know by leaving a review over on Apple Podcasts. It would mean the world to me. Don’t forget to screenshot it and tag me so I can send you a gift!

As always thank you so much for listening, sharing, and reviewing.

CONNECT WITH KELLY

EVERYTHING IS MESSY EBOOK: https://stan.store/kellyanngormanofficial

WEBSITE: http://kellyanngorman.com/

SOCIAL/COACHING/CREATOR LINKS: https://stan.store/kellyanngormanofficial

DISCOUNTS ON BRANDS I LOVE: http://kellyanngorman.com/shop/

PARETO LABS: https://www.paretolabs.com/

USE CODE “KELLY” AT CHECKOUT FOR TWO WEEK FREE TRIAL PLUS 50% OFF FIRST MONTH

332. THE HIGHS AND LOWS OF ENTREPRENEURSHIP.

September 21, 2022December 16, 2024 ~ KELLY-ANN-CARES

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Whether you are just starting, building, pivoting, investing, or selling a business there is something for everyone in today’s episode.

Entrepreneurship is not for everyone. I have been wanting to record an episode like this for a while and today it is here.

Tune in for an important message from Pareto Labs, exciting business announcements, as well as the highs and lows of entrepreneurship. From the pressure and stress to the flexibility and fun. Learning when to slow down and invest more time, money, and energy into yourself and your brand. Creative stress-free work sessions to pulling all-nighters to get a deal done.

I also share the importance of routines, going with your gut, mental health checks, taking a break, and learning when to walk away. I am peeling back the curtain on this one and cannot wait to hear your thoughts.

Did you love today’s show? Let me know by leaving a review over on Apple Podcasts. It would mean the world to me. Don’t forget to screenshot it and tag me online so I can send you a digital copy of my book, Everything is Messy!

PS Sharing is caring. Have a friend that needs this content? I would be so grateful if you send this episode to them.

MENTIONED IN THE SHOW

PARETO LABS: https://www.paretolabs.com/

USE CODE “KELLY” AT CHECKOUT FOR TWO WEEK FREE TRIAL PLUS 50% OFF FIRST MONTH

CONNECT WITH KELLY

WEBSITE: http://kellyanngorman.com/

SOCIAL/COACHING/CREATOR LINKS: https://stan.store/kellyanngormanofficial

DISCOUNTS ON BRANDS I LOVE: http://kellyanngorman.com/shop/

PARETO LABS: https://www.paretolabs.com/

USE CODE KELLY AT CHECKOUT FOR TWO WEEK FREE TRIAL PLUS 50% OFF FIRST MONTH

331. HOW TO MONETIZE A PODCAST IN 2022

September 19, 2022December 16, 2024 ~ KELLY-ANN-CARES

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Today I am giving you all the info you need when it comes to podcast monetization. How can you make money from your show from day one? It is possible, and I am here to share how.

I also give you my best tips and tricks for automation, repurposing, syndication, marketing, seo, visibility, and more. Grab a notebook and pen as you are going to want to take all the notes.

This episode is short and sweet, and jam packed with me best strategies that you can start implementing with your show right now, or from the day you launch.

Have a question? Shoot me a text on the show hotline number at 310-461-7051.

PS Sharing is caring. Have a friend that needs this content? Send this episode to them.

CONNECT WITH KELLY

WEBSITE: http://kellyanngorman.com/

SOCIAL/COACHING/CREATOR LINKS: https://stan.store/kellyanngormanofficial

DISCOUNTS ON BRANDS I LOVE: http://kellyanngorman.com/shop/

330. NEW SEASON! NEW ENERGY! LET’S CATCH UP!

September 15, 2022December 16, 2024 ~ KELLY-ANN-CARES

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After a few months off from recording new shows for you…

I am back!

I’m so excited to catch up and share where I’ve been, what I’ve been up to, and what’s to come with the show.

I cannot wait to hear your thoughts on today’s episode and reconnect with you this season.

It is so good to be back. Wishing you a happy, healthy, positive, and productive day!

CONNECT WITH KELLY

WEBSITE: http://kellyanngorman.com/

SOCIAL LINKS: https://stan.store/kellyanngormanofficial

PATIENT ADVOCACY 101. HOW TO ORGANIZE YOUR MEDICAL RECORDS AND PATIENT PORTALS (329)

July 22, 2022December 16, 2024 ~ KELLY-ANN-CARES

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Today I am talking about patient advocacy as well as how to organize your medical records. I am a professional at this. I also believe that getting a second chance at life led me to this path of helping other patients, so I truly hope you find this episode useful rather than stressful.

I also get into the importance of having a healthcare proxy, will, and power of attorney and the differences between them.

Tune in today to hear how I keep my paperwork and online patient portals organized.

This episode is especially important for family members, parents, and caregivers. Please share with someone who may need this type of information in regard to their healthcare.

As always, thank you for listening, sharing, and reviewing my content. It truly means the world to me. I cannot believe how fast five years flew by and that we are in almost 100 countries.

Join the brand-new Kelly Ann Cares Podcast Community and introduce yourself (and business) here: https://www.linkedin.com/groups/14103690/

Want to support my content and keep this show going? All donations are accepted and truly appreciated…

PayPal https://www.paypal.com/paypalme/kagenterprises

Venmo: https://account.venmo.com/u/everythingismessy

CashApp: https://cash.app/$thehappyworkaholic

Interested in showcasing your small business on the show? Send me a message on my website or social channels. Space is limited each month for commercial spots as well as On Demand, so let’s connect today! Message me here: https://kellyanngorman.com/work-with-me/

Have a question, comment, or concern? Text me on the show hotline number 310-461-7051. I would love to hear from you…

MENTIONED IN THE SHOW

On Demand-A 2022 Business Experience:https://kellyanngorman.com/on-demand-a-2022-business-experience/

Podcast Development:https://everything-is-messy-collection.myshopify.com/products/your-podcast-production-program

Brand Deals: https://kellyanngorman.com/shop/

CONNECT WITH KELLY

WEBSITE: kellyanngorman.com

ON DEMAND: https://everything-is-messy-collection.myshopify.com/products/on-demand-a-2022-business-experience

TIKTOK: https://www.tiktok.com/@kellyanngormanofficial?

LINKEDIN NEWSLETTER: https://www.linkedin.com/newsletters/6866512629620453376/

WEEKLY NEWSLETTER: https://kellyanngorman.com/business-mindset-organizational-tools/

LINKEDIN: https://www.linkedin.com/today/author/kellyanngorman/

INSTAGRAM: @kellyanngormanofficial

YOUTUBE: https://www.youtube.com/kellyanngorman

PINTEREST: https://www.pinterest.com/kellyanngorman/

MENTAL HEALTH BREAKS, COMMUNITY, AND BUSINESS MANAGEMENT. TIME TO CATCH UP! (328)

July 15, 2022December 16, 2024 ~ KELLY-ANN-CARES

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I am back after a month off from the show! It feels so good to share so many exciting announcements with you today. I missed you so much! Tune in to hear about the changes I am making with the podcast, up and coming content, the new community I created for you, mental health breaks, the importance of a social media detox, giveaways, and so much more!

As always, thank you for listening, sharing, and reviewing my content. It truly means the world to me. I cannot believe how fast five years flew by and that we are in almost 100 countries.

Join the brand-new Kelly Ann Cares Podcast Community and introduce yourself (and business) here: https://www.linkedin.com/groups/14103690/

Want to support my content and keep this show going? All donations are accepted and truly appreciated…

PayPal https://www.paypal.com/paypalme/kagenterprises

Venmo: https://account.venmo.com/u/everythingismessy

CashApp: https://cash.app/$thehappyworkaholic

Have a question, comment, or concern? Text me on the show hotline number 310-461-7051. I would love to hear from you…

MENTIONED IN THE SHOW

On Demand-A 2022 Business Experience:http://kellyanngorman.com/on-demand-a-2022-business-experience/

Podcast Development:https://everything-is-messy-collection.myshopify.com/products/your-podcast-production-program

CONNECT WITH KELLY

WEBSITE: kellyanngorman.com

ON DEMAND: https://everything-is-messy-collection.myshopify.com/products/on-demand-a-2022-business-experience

TIKTOK: https://www.tiktok.com/@kellyanngormanofficial?

LINKEDIN NEWSLETTER: https://www.linkedin.com/newsletters/6866512629620453376/

WEEKLY NEWSLETTER: http://kellyanngorman.com/business-mindset-organizational-tools/

LINKEDIN: https://www.linkedin.com/today/author/kellyanngorman/

INSTAGRAM: @kellyanngormanofficial

YOUTUBE: https://www.youtube.com/kellyanngorman

PINTEREST: https://www.pinterest.com/kellyanngorman/

FIVE YEAR ANNIVERSARY SHOW (327)

June 10, 2022December 16, 2024 ~ KELLY-ANN-CARES

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Today’s show is a very special one. I am celebrating my five-year anniversary of this podcast as well as my birthday. Tune in for special announcements, show updates, real people and life stories, where I am headed next, and what is to come…

As always, thank you for listening, and sharing my content. It truly means the world to me. I cannot believe how fast five years flew by and that we are in almost 100 countries.

Want to support my content and keep this show going? All donations are accepted and truly appreciated…PayPalVenmo CashApp

Want to work together this summer? Send me a message on my website or social channels. All my links are below…

MENTIONED IN THE SHOW

50% off sale ends 6/12/22. Don’t miss out!

On Demand Summer Coaching Experience: http://kellyanngorman.com/on-demand-summer-coaching-experience/

Business, LinkedIn, and Podcast Programs: http://kellyanngorman.com/work-with-me/

Podcast Development: http://kellyanngorman.com/your-podcast-production/

CONNECT WITH KELLY

WEBSITE: kellyanngorman.com

LINKEDIN NEWSLETTER: https://www.linkedin.com/newsletters/6866512629620453376/

WEEKLY NEWSLETTER: http://kellyanngorman.com/business-mindset-organizational-tools/

LINKEDIN: https://www.linkedin.com/today/author/kellyanngorman/

MEDIUM: https://kellyanngorman.medium.com/

INSTAGRAM: @kellyanngormanofficial

YOUTUBE: https://www.youtube.com/kellyanngorman

TIKTOK: https://www.tiktok.com/@kellyanngormanofficial?

@everythingismessy

SUPPORT THE SHOW

DONATION: https://www.paypal.com/paypalme/kagenterprises

HOW TO PROPERLY HEAL AND NOURISH YOUR BODY. KETO, FASTING, MINDSET, AND THE PSYCHOLOGY OF FOOD WITH CHERYL MCCOLGAN (326)

June 8, 2022December 16, 2024 ~ KELLY-ANN-CARES

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Cheryl McColgan is the founder and editor of Heal Nourish Grow, an ultimate wellness, healthy lifestyle, and advanced nutrition site. She helps others develop the confidence and habits to create lasting change and greater health by sharing her wealth of knowledge and over 25 years of experience in psychology, addictions studies, fitness, nutrition, yoga, meditation, overall health, and wellness.

Coaching others to reach their personal version of ultimate wellness is her passion. She hosts the Heal Nourish Grow podcast, a show dedicated to sharing information about all aspects of healthy lifestyle and weight loss.

She posts keto food ideas daily in her Instagram stories and more in depth recipes, research and wellness content at HealNourishGrow.com.

Cheryl’s first cookbook, Easy Weeknight Keto is available for purchase now. Her second cookbook with Rockridge Press will be released in July, register here to be notified when it’s available. The 21 Day Fat Loss Kickstart: Keto Made Easy, Take Diet Breaks and Still Lose Weight is ready for you now so be sure to grab a copy today!

She was the featured chef for August 2021 at US Wellness meats. Her recipes have been featured by outlets such as the local news, Kevin’s Natural Foods, Cut da Carb, Choc Zero and Women’s Health Magazine and she is a frequent speaker at keto and wellness events.

Tune in today to hear how Cheryl got her start in health and wellness and how her family had a lot to do with this career path.

We are getting into the mindset needed to keep a healthy lifestyle as well as the psychology of food. Cheryl talks more on keto, ketones, and we discuss the actual definition of ketosis and how your body and brain act when in that process.

From dental hygiene to autophagy, we are in for a treat on this episode with Cheryl! I hope you learn as much as I did from this interview.

Did you love this episode with Cheryl? Let us know by leaving a review on Apple Podcasts. Think a friend may enjoy this content? Please share the show with them. We would truly appreciate it.

MENTIONED IN THE SHOW

On Demand Summer Coaching Experience: http://kellyanngorman.com/on-demand-summer-coaching-experience/

Business, LinkedIn, and Podcast Consulting: http://kellyanngorman.com/work-with-me/

Brand Deals: http://kellyanngorman.com/shop/

Your Podcast Production: http://kellyanngorman.com/your-podcast-production/

CONNECT WITH KELLY

WEBSITE: kellyanngorman.com

LINKEDIN NEWSLETTER: https://www.linkedin.com/newsletters/6866512629620453376/

WEEKLY NEWSLETTER: http://kellyanngorman.com/business-mindset-organizational-tools/

LINKEDIN: https://www.linkedin.com/today/author/kellyanngorman/

MEDIUM: https://kellyanngorman.medium.com/

INSTAGRAM: @kellyanngormanofficial

YOUTUBE: https://www.youtube.com/kellyanngorman

TIKTOK: https://www.tiktok.com/@kellyanngormanofficial?

@everythingismessy

SUPPORT THE SHOW

DONATION: https://www.paypal.com/paypalme/kagenterprises

CONNECT WITH CHERYL Website: https://healnourishgrow.comShow Notes: https://healnourishgrow.com/podcastepisodesInstagram: https://www.instagram.com/healnourishgrowFacebook: https://www.facebook.com/healnourishgrowYouTube: https://www.youtube.com/healnourishgrow

ALL THE THINGS (325)

June 2, 2022December 16, 2024 ~ KELLY-ANN-CARES

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Sharing a short and sweet mini episode with you today to catch you up on all the things…

Did you enjoy this episode? Let me know by leaving a review on Apple Podcasts.

Do you think a friend may need to hear this type of content today? Please share the show with them. I would truly appreciate it.

Want to work together this summer? Send me a message on my website or social channels. All my links are below…

MENTIONED IN THE SHOW

On Demand Summer Coaching Experience: http://kellyanngorman.com/on-demand-summer-coaching-experience/

Business, LinkedIn, and Podcast Programs: http://kellyanngorman.com/work-with-me/

Super Coffee: http://kellyanngorman.com/shop/

Podcast Development: http://kellyanngorman.com/your-podcast-production/

CONNECT WITH KELLY

WEBSITE: kellyanngorman.com

LINKEDIN NEWSLETTER: https://www.linkedin.com/newsletters/6866512629620453376/

WEEKLY NEWSLETTER: http://kellyanngorman.com/business-mindset-organizational-tools/

LINKEDIN: https://www.linkedin.com/today/author/kellyanngorman/

MEDIUM: https://kellyanngorman.medium.com/

INSTAGRAM: @kellyanngormanofficial

YOUTUBE: https://www.youtube.com/kellyanngorman

TIKTOK: https://www.tiktok.com/@kellyanngormanofficial?

@everythingismessy

SUPPORT THE SHOW

DONATION: https://www.paypal.com/paypalme/kagenterprises